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    FAQs

    Power In Motion Gym

    By appointment only.

    I offer a variety of programs for everyone to improve their health and prevent future injuries.

    Workouts usually last between 45 minutes to 1 hour.

    Contact me to get a pricing sheet and we’ll schedule your first workout.

    During sessions we will use a variety of free weights and bands.

    Yes you can switch between training programs anytime.

    Yes, I offer training for all sports and ages.

    I’m flexible as things come up, we’ll work together to reschedule your session.

    No I only offer in-person training.

    Casey Weinland
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